Every morning I sit my butt down on the word “TRUTH”. I sit on truth for ten minutes, doing my damndest to breathe in and out through my nose, deep into my belly, and quiet my thoughts, or at least not attach to them, or at the very least, think positive ones. So goes my… Continue Reading
Tag Archives: truth
Freedom is an Inside Job
The Freedom Tour has taught me several lessons about myself, love and life: But one of the most important lessons of all: freedom is an inside job This summer I had a chance to experience it first hand – in a dressing room. Of all places. I took a branded shopping trip with my friend… Continue Reading
The one thing you can do right now to feel free…or Why Janis Joplin was onto something.
Letting go is scary. The thing about letting go is that it’s scary. Even if we’re not completely thrilled with what we’ve got already, at least we know what we can expect with it. Even if holding on means living a bit smaller than we know we’re capable of, not being quite as happy as… Continue Reading
How Many Bras Do You Really Need? and other thoughts on letting go: Glimpse TV with Bindu Wiles
Inspired by my friend Bindu Wiles, creator of The Shed Project, an eight week experience of letting go, I’ve been letting go of A LOT recently. More details to come in future posts, but suffice it to say that Bindu’s decision to get rid of the vast majority of her belongings has inspired me to… Continue Reading
The Biggest Mistake People Make in Tough Conversations: Glimpse TV with Laurie Gerber
I first learned of the Handel Group executive and life coaching company through taking this wacky, amazing, and really fun workout class called IntenSati. (The class involves intense aerobic activity, spoken affirmations, martial arts, dance, and good, old-fashioned calisthenics. Keep your eyes pealed for a future Glimpse TV episode with Patricia Moreno, founder of IntenSati.)… Continue Reading
Glimpse TV with Dyana Valentine: 3 steps to getting turned on (about your life) right NOW
When Dyana Valentine first walked into my apartment she immediately started taking pictures. It caught me off guard but was nonetheless charming. Within moments we dove right into talking about the good stuff: sex, spirituality, money, vanity, relationships…plus she had me practically peeing my pants laughing within seconds of saying “hello.” I had heard of… Continue Reading
Seven Things You Need to Know Before You Tell the Truth
I booked a month at the beach this August with the intention of writing, relaxing, cooking, doing yoga, getting a great tan, and spending quality time with other people I love who value space, green, slowing down, turning in, and chilling out. I am an ardent believer in the power of intention, but this belief… Continue Reading
Are you asking for it?
I was inspired to write about female financial power this morning after reading a post from Lora Sasiela of Financially Smitten on negotiation and how our ability to ask for what we’re worth gives us a much better return on investment than minding our portfolios or becoming a stock wizard (though these things are important… Continue Reading
The art of postponing your life.
It occurred to me today that I’ve been talking about meeting a man in New York City who I can bring home to Maine, make babies, live on the ocean, and start a life with for over two years. On a recent ten-day trip to Maine I started to get homesick. It’s the kind of… Continue Reading
Glimpse TV with Dr. Lissa Rankin: Be all of yourself all the time.
Glimpse TV with Dr. Lissa Rankin: Be all of yourself all the time. from Kate Moller on Vimeo. Dr. Lissa Rankin is a lot of things. She’s a mom, an artist, a community builder, a teacher, a coach, a writer (her first two books BOTH come out this year: one is on encaustic art and… Continue Reading
