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	<title>Kate Northrup</title>
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	<link>http://www.katenorthrup.com</link>
	<description>Nourishment For Your Money, Body &#38; Soul</description>
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		<title>Here&#8217;s what I know&#8230;</title>
		<link>http://www.katenorthrup.com/heres-what-i-know/</link>
		<comments>http://www.katenorthrup.com/heres-what-i-know/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 01:35:00 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[saying no]]></category>
		<category><![CDATA[value]]></category>
		<category><![CDATA[year in review]]></category>

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		<description><![CDATA[As the year tiptoes to a close (it really snuck up on me this year) I&#8217;m taking stock. And I&#8217;m making stock. (Yes, I have been cooking non-stop since Mike and I settled into our new home for the next five months. My inner Susie Homemaker has come out in full force. I&#8217;m just as [...]]]></description>
				<content:encoded><![CDATA[<h3>As the year tiptoes to a close (it really snuck up on me this year) I&#8217;m taking stock.</h3>
<p>And I&#8217;m making stock. (Yes, I have been cooking non-stop since Mike and I settled into our new home for the next five months. My inner Susie Homemaker has come out in full force. I&#8217;m just as surprised as Mike is.)</p>
<p>Part of my taking stock has involved going through all of my &#8220;stuff&#8221;, digital, physical, and mental, and deciding what to do with it. More on this in a future post when I tell you why I&#8217;m obsessed with <a href="http://www.amazon.com/gp/product/0142000280/ref=as_li_tf_tl?ie=UTF8&amp;tag=katenort-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0142000280"><em>Getting Things Done</em></a> by David Allen. In my process of diving into my notes and bits (it&#8217;s amazing how much you can accumulate while living in a car) I found a note I&#8217;d written to myself sometime this year entitled, &#8220;Here&#8217;s what I know.&#8221; I don&#8217;t have a clue when I wrote it, but I know that when I read it it made me feel good.</p>
<p>Here&#8217;s hoping it makes you feel good too.</p>
<h3>Here&#8217;s what I know&#8230;</h3>
<ul>
<li>Doing something for the money never ends up being worth it.</li>
<li>If it&#8217;s not a hell yes, it&#8217;s a no.</li>
<li>You are valuable because you exist. Period. (Or, full stop if you&#8217;re British.)</li>
<li>You are enough. You always have been. You always will be.</li>
<li>Your place of greatest ease and joy will also be your place of greatest service.</li>
<li>It&#8217;s okay to sleep for ten hours or more a night from time to time. In fact, it&#8217;s critical.</li>
<li>No accomplishment or moment of recognition will ever replace feeling loved, by yourself or anyone else.</li>
<li><a href="http://katemoller.com/its-not-going-to-turn-out-the-way-you-thought/">It&#8217;s not going to turn out the way you thought. It will be better.</a></li>
<li>You know. You always know.</li>
<li>The fact that it feels good is reason enough to move every day. The fact that it will tone your ass and make your waist smaller are mere side effects.</li>
<li>Organizing your life around what feels good is the single wisest choice you can make.</li>
<li>There is always going to be a small part of you that wants to please your mother, even if you&#8217;re not conscious of it, and that&#8217;s okay.</li>
<li>Saying yes to someone simply because you don&#8217;t want to disappoint them is not only unfair to you, it&#8217;s unfair to them.</li>
<li>Sleep, water, movement, greens, and a good cry cure almost anything.</li>
<li>Anything worth taking seriously is worth making fun of. (Thanks <a href="http://katemoller.com/born-funny-my-mama-dr-christiane-northrup-on-glimpse-tv/">Mom</a>)</li>
<li>Paying attention to your money is a profound act of self-love.</li>
<li>It turns out that life is happening right now.</li>
<li>Loving yourself more is the best place to start to solve any problem.</li>
<li>You can&#8217;t judge and have an open heart at the same time.</li>
<li>Nothing is random. Everything happens for a reason.</li>
<li>Your body is wise beyond what you could possibly imagine. Listen to her. She will lead you home every time.</li>
<li>Home is not a place.</li>
</ul>
<p>Your turn!</p>
<p><em>What do you know? </em></p>
<p><em>What can you count on no matter what?</em></p>
<p>Tell me and remind yourself. Leave a comment.</p>
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