Tag Archives: retreats

A peek behind the scenes of my business

I’m taking a break from my usual musings on being human to give you a little behind the scenes look into how I run my business. Last weekend my assistant extraordinaire/business manager/we’re still coming up with the appropriate title, Kathleen, joined Mike and I in our hometown of Portland, ME for a weekend of businessContinue Reading

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Pelvis Power: Glimpse TV with Sara Avant

Sara Avant‘s power belies her elegance. A delicate, poised former dancer, Sara’s posture is enviable. And it’s that very same strong backbone that’s held her alignment, physical, emotional, and spiritual through a personal journey that began with a health crisis in her early twenties. A former type A dancer, born and raised in Connecticut, thenContinue Reading

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One Simple Step You Can Take To Feel More Alive Right This Instant: Glimpse TV with Rochelle Schieck

My friend Rochelle Schieck is an adorable, sexy, wise, playful, pixie-person who seems to leave a trail of glitter wherever she goes. She has traveled the world, studied with many of the yoga, consciousness, and personal growth greats, and has most recently created a form of movement she calls Qoya after an ancient Peruvian wordContinue Reading

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