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	<title>Kate Northrup</title>
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	<link>http://www.katenorthrup.com</link>
	<description>Nourishment For Your Money, Body &#38; Soul</description>
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		<title>How to rest in your work: Will Blunderfield on Glimpse TV</title>
		<link>http://www.katenorthrup.com/how-to-rest-in-your-work-will-blunderfield-on-glimpse-tv/</link>
		<comments>http://www.katenorthrup.com/how-to-rest-in-your-work-will-blunderfield-on-glimpse-tv/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:32:29 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Glimpse TV]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Broadway]]></category>
		<category><![CDATA[Kate Northrup]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[musical theatre]]></category>
		<category><![CDATA[theatre]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[Will Blunderfield]]></category>
		<category><![CDATA[world tour]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://katemoller.com/?p=1206</guid>
		<description><![CDATA[I had the pleasure of meeting the fabulous, talented, and completely adorable Will Blunderfield in Vancouver when he sang prior to my mom&#8217;s talk at the Queen Elizabeth Theater this past November. I was immediately struck by his amazing voice and his sparkling sense of humor so I checked out one of his yoga classes [...]]]></description>
				<content:encoded><![CDATA[<p>I had the pleasure of meeting the fabulous, talented, and completely adorable <a href="http://www.willblunderfield.com">Will Blunderfield</a> in Vancouver when he sang prior to my mom&#8217;s talk at the Queen Elizabeth Theater this past November. I was immediately struck by his amazing voice and his sparkling sense of humor so I checked out one of his yoga classes later on that week. I usually am really not into hot yoga, but his personality, wit, and singing swept me right through that 104 degree hour with flying colors and a big smile. In addition to being a phenomenal yoga teacher, Will also has a major record deal and is heading out on a world tour! He has some really insightful things to say about self doubt and how to love your life so I was happy to steal a few minutes with him on my roof (probably my last rooftop <a href="http://www.comebefree.com/glimpsetv">Glimpse TV</a> episode) last week on a trip to NYC.</p>
<p>Tune in to find out about how to rest in your work, why I consider myself an honorary Canadian, something called trembling that made Will fall in love with yoga, and to see a special surprise at the end :).</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/G3--vD7yc8k?hl=en&amp;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/G3--vD7yc8k?hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>&nbsp;</p>
<p>More Will:</p>
<p><a href="http://www.blunderfield.com">www.willblunderfield.com</a></p>
<p><a href="http://www.facebook.com/willblunderfield">www.facebook.com/willblunderfield</a></p>
<p><a href="http://www.twitter.com/wblunderfield">@wblunderfield</a></p>
<p><em>Where in your life are you playing small? Where are you playing big?</em></p>
<p><em>What is the thing that you do that allows you to feel that you&#8217;re &#8220;resting in your work&#8221;?</em></p>
<p><em>Other thoughts/comments? Will and I would love to hear from you!</em></p>
<img src="/wp-content/uploads/2013/03/signature.jpg" style="margin-bottom:-100px;"/>]]></content:encoded>
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		<title>I never thought I would do this&#8230;</title>
		<link>http://www.katenorthrup.com/i-never-thought-i-would-do-this/</link>
		<comments>http://www.katenorthrup.com/i-never-thought-i-would-do-this/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 23:46:07 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Glimpse TV]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[Ann Moller]]></category>
		<category><![CDATA[burlesque]]></category>
		<category><![CDATA[cabaret]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Kirsten Lewis]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Ned Leavitt]]></category>
		<category><![CDATA[Paper Dolls]]></category>
		<category><![CDATA[performing]]></category>
		<category><![CDATA[shining]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[Sway Lounge]]></category>
		<category><![CDATA[variety show]]></category>

		<guid isPermaLink="false">http://katemoller.com/?p=724</guid>
		<description><![CDATA[A meeting that didn&#8217;t quite go as planned. Last February I sat across from my mom&#8217;s literary agent, Ned Leavitt, at lunch. I had scheduled the lunch to ask him questions about the publishing world as I was beginning to get a hankering to write a book. And that&#8217;s what we talked about&#8230;for the most [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://katemoller.com/wp-content/uploads/2010/12/IMG_2304.jpg"><img class="alignleft size-medium wp-image-740" title="IMG_2304" src="http://katemoller.com/wp-content/uploads/2010/12/IMG_2304-223x300.jpg" alt="" width="202" height="271" /></a></p>
<h3>A meeting that didn&#8217;t quite go as planned.</h3>
<p>Last February I sat across from my mom&#8217;s literary agent, Ned Leavitt, at lunch. I had scheduled the lunch to ask him questions about the publishing world as I was beginning to get a hankering to write a book. And that&#8217;s what we talked about&#8230;for the most part.</p>
<p>At the end of lunch as we were paying the bill and Ned began a conversation that both surprised and unraveled me. Here it is, paraphrased to the best of my memory:</p>
<p><strong>Ned:</strong><em> I was so glad when I received your invitation to lunch, Kate, because there&#8217;s something I&#8217;ve been wanting to ask you for a while. What ever happened to your singing? </em></p>
<p><strong>Me:</strong> <em>Oh no, that&#8217;s my sister you&#8217;re thinking of. She&#8217;s the singer. </em></p>
<p><strong>Ned:</strong> <em>No, not your sister. You. I have a vivid memory of you singing for your mother&#8217;s fiftieth birthday. Something came through you when you sang that was so earthy and vital and alive and I&#8217;ve never forgotten it. What ever happened to your singing?</em></p>
<p><strong>Me</strong> (in tears): <em>Well, I guess the answer to your question is what I just said: my sister. </em></p>
<h3>Hiding my light under a bushel.</h3>
<h4><em>(Thanks for the expression, Mom!)</em></h4>
<p>***<strong>Necessary interjection:</strong> My sister and I have an amazing, deep friendship. We love each other so much and support each other in everything we do. I realized in this moment with Ned that I had given up performing at eighteen after landing a starring role in a Brown University musical my Freshman year because I subconsciously thought that there was only room for one performer in our family. My sister seemed to want it more so I decided to switch directions and focus more on business than on being an artist. Let it be known publicly that my sister is my biggest fan, has encouraged me to tap back into my artist/performer self continuously and has never, in any way, dissuaded me from shining. Any hang ups I&#8217;ve had about this have been purely in my head. Thank you <a href="http://www.divaoftheword.com">Annie</a> for being the most amazing sister I could ever dream of. ***</p>
<p>After I blew my nose and got myself back together, I explained to Ned that I had given up singing and performing so as not to be in competition with my sister. He told me that though he had no doubt that  part of my purpose was to be <a href="http://www.teamnorthrup.com">a leader and community builder in the business world</a>, he suspected there was something else in me.</p>
<h3>F*ck it.</h3>
<p>Six months later my friend Kirsten Lewis began producing a cabaret burlesque show called <a href="http://www.facebook.com/group.php?gid=137090389651643">Paper Dolls</a>. She asked me to do an act and I politely declined saying: &#8220;Oh no, I&#8217;m too busy/I&#8217;m a business woman not a performer/performing in burlesque shows isn&#8217;t part of my brand/(insert other stupid excuse here.)&#8221;</p>
<p>Given that I&#8217;m about to leave NYC, that I&#8217;m <a href="http://katemoller.com/the-one-thing-you-can-do-right-now-to-feel-free-or-why-janis-joplin-was-onto-something/">embarking on a journey into the unknown</a>, and that I&#8217;m leaving more space for possibility by allowing myself to be more of who I am and less of who I&#8217;m not, I decided that now would be a good time to let my performer come back out to play.</p>
<p>So on Tuesday night at Paper Dolls at <a href="http://www.swaylounge.com">Sway Lounge</a> I let &#8220;Bubbles&#8221; (my stage name) come out to entertain an intimate group of 75 New Yorkers who braved the cold. Sandwiched between a hula dancer, some girls in pasties and tassels, and my friend Kirsten and her baton, I took the mic for a spin.</p>
<p>And though I was scared out of my mind and I was really pissed at myself for saying yes to this before the performance, as soon as I was out on stage and I gave myself permission to lighten up, I LOVED IT! I tapped into a part of myself that I&#8217;ve not invited out in public in at least nine years and IT FELT SOOOO GOOD!</p>
<h3>A once in a lifetime (sort of).</h3>
<p>It&#8217;s not lost on me that this all occurred the same week as I <a href="http://katemoller.com/why-accidentally-erasing-my-hard-drive-might-be-the-best-thing-that-ever-happened-to-me/">deleted my external drive</a> of video footage for <a href="http://www.katemoller.com/glimpsetv">Glimpse TV</a>. It&#8217;s not lost on me that since Tuesday night I&#8217;ve felt happier, more energized, and more inspired than I have all year. I wrote to a group of friends before the performance that this would be a once in a lifetime chance to see me perform. I think I lied. I think I&#8217;ll be doing this more often.</p>
<p>Here&#8217;s to doing things that freak you out. Here&#8217;s to letting your freak flag fly. Here&#8217;s to grabbing the mic and serenading someone (or a hundred someones). Here&#8217;s to not hiding your light under a bushel. Here&#8217;s to giving yourself permission to be seen.</p>
<p>Much love,</p>
<h3><em>Bubbles</em></h3>
<h3><span style="color: #000000;">***For those of you in NYC, I&#8217;ll be performing in <a href="http://www.facebook.com/group.php?gid=137090389651643">Paper Dolls</a> again on Tuesday, January 18th at <a href="http://www.swaylounge.com">Sway Lounge</a> in NYC. <a href="http://www.facebook.com/group.php?gid=137090389651643">Join the Paper Dolls Facebook group</a> and <a href="http://forms.aweber.com/form/22/1207856122.htm">my list</a> to make sure you get the invite.***</span></h3>
<p>And now, <a href="http://www.katemoller.com/glimpsetv">Glimpse TV</a> presents&#8230;.Bubbles!</p>
<p>(Disclaimer to make myself feel better because this is really scary to put this out there: the footage is not professional, there were a few mic feedback moments, and my voice is slightly rusty after not singing for nine years. But progress not perfection! I&#8217;m proud enough of it to share it with you so enjoy!)</p>
<p><iframe src="http://player.vimeo.com/video/17892059" width="400" height="225" frameborder="0"></iframe>
<p><a href="http://vimeo.com/17892059">My NYC Singing Debut: Come Rain or Come Shine</a> from <a href="http://vimeo.com/user4075507">Kate Moller</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>What have you done lately that freaked you out?</p>
<p>How did you feel afterward?</p>
<p>Is there a part of you that hasn&#8217;t come out in a while that it might be time to invite out of hiding?</p>
<p>Leave a comment!</p>
<img src="/wp-content/uploads/2013/03/signature.jpg" style="margin-bottom:-100px;"/>]]></content:encoded>
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		<title>The two things you need to master to make your dreams come true: Glimpse TV with my neighbor Nell Alk</title>
		<link>http://www.katenorthrup.com/the-two-things-you-need-to-master-to-make-your-dreams-come-true-glimpse-tv-with-my-neighbor-nell-alk/</link>
		<comments>http://www.katenorthrup.com/the-two-things-you-need-to-master-to-make-your-dreams-come-true-glimpse-tv-with-my-neighbor-nell-alk/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 06:05:50 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Glimpse TV]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Full Time Fabulous]]></category>
		<category><![CDATA[hustling]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Nell Allk]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[Sunglass Hut]]></category>

		<guid isPermaLink="false">http://katemoller.com/?p=704</guid>
		<description><![CDATA[It was a beautiful May evening. I was delightedly surprised to see another woman my age at my building’s semi-annual rooftop garden party. (My across-the-hall neighbor has lived in the building for twenty-five years and my neighbor down the hall has had family in the building since 1945. Needless to say, they don’t generally cater [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" src="http://nell.fulltimefabulous.com/wp-content/uploads/2010/08/35087_552351935271_14000857_32533671_258284_n-279x300.jpg" alt="" width="232" height="249" />It was a beautiful May evening. I was delightedly surprised to see another woman my age at my building’s semi-annual rooftop garden party. (My across-the-hall neighbor has lived in the building for twenty-five years and my neighbor down the hall has had family in the building since 1945. Needless to say, they don’t generally cater to my demographic.) I gravitated toward the adorable young woman who introduced herself as Nell. Her Midwestern charm, elegant good looks, and self-deprecating humor wooed me immediately. After a longer one-on-one rooftop chat later in the summer I learned that this Green Bay, WI native is a reporter covering all things cultural, from fashion to music to food. She’s just become a top ten finalist in the <a href="http://www.nell.fulltimefabulous.com">Sunglass Hut’s Full Time Fabulous</a> contest where they’re giving one lucky winner a job as a fashion blogger, an apartment in the W Hotel downtown for a year, and basically the life that every young woman who moves to New York City dreams of. (Find out more at <a href="http://www.nell.fulltimefabulous.com">Nell’s Full Time Fabulous blog</a>. “Like” the posts, retweet, and give them a 5-star rating as these all contribute to Nell’s contest ranking and I really want her to win!) This morning I headed up to the eighteenth floor to interview Nell about <a href="http://www.nell.fulltimefabulous.com">Full Time Fabulous</a>, the locations and content of her two surprisingly profound tattoos, the two things you need to master in order to make your dreams come true, and how to hustle with class and elegance. Enjoy our episode of <a href="http://katenorthrup.maryweise.com/glimpsetv">Glimpse TV</a>!</p>
<p><iframe src="http://player.vimeo.com/video/17665606" width="400" height="225" frameborder="0"></iframe>
<p><a href="http://vimeo.com/17665606">The two things you need to master to make your dreams come true: Glimpse TV with my neighbor Nell Alk</a> from <a href="http://vimeo.com/user4075507">Kate Moller</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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