Tag Archives: movement

Here’s what I know…

As the year tiptoes to a close (it really snuck up on me this year) I’m taking stock. And I’m making stock. (Yes, I have been cooking non-stop since Mike and I settled into our new home for the next five months. My inner Susie Homemaker has come out in full force. I’m just asContinue Reading

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One Simple Step You Can Take To Feel More Alive Right This Instant: Glimpse TV with Rochelle Schieck

My friend Rochelle Schieck is an adorable, sexy, wise, playful, pixie-person who seems to leave a trail of glitter wherever she goes. She has traveled the world, studied with many of the yoga, consciousness, and personal growth greats, and has most recently created a form of movement she calls Qoya after an ancient Peruvian wordContinue Reading

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