Category Archives: Travel

HOT Summer Love Events

Got Svelte? Foxy New Group starts 7/15 Join me and a group of very fabulous and foxy women (and a few great men) who are getting svelte for summer. Balance your blood sugar, get rid of your sugar and carb cravings, lose a few pounds, and enjoy improved energy, a more even, stable mood, happier… Continue Reading

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Digestion, perfection, and the creation of a new year.

2011 was quite a year. I changed almost everything that it’s possible to change in one’s life. I’ve spent the past couple of weeks reflecting and digesting. After some back and forth I decided to share some of the best of 2011, things I learned, and my plans for 2012 with you. I do this… Continue Reading

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How to know when it’s time to quit.

I remember when I was growing up, the other kids would tell me that they hated going to basketball or lacrosse practice, but their parents had taught them not to be quitters so they just toughed it out. I was always totally mystified by this. I had tried and quit just about every sport available… Continue Reading

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Freedom is an Inside Job

The Freedom Tour has taught me several lessons about myself, love and life: But one of the most important lessons of all: freedom is an inside job This summer I had a chance to experience it first hand – in a dressing room. Of all places. I took a branded shopping trip with my friend… Continue Reading

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Set yourself free from overwhelm.

I don’t know about you, but sometimes I just feel downright overwhelmed. Like this morning for example. I’m packing up all my stuff (which admittedly isn’t much) and headed back across the country for the fourth, and hopefully final, time this year. (More on this very soon – big changes afoot here on The Freedom… Continue Reading

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This is what a junkie looks like.

My friend Gabrielle Bernstein’s new book Spirit Junkie: A Radical Road to Self-Love and Miracles is out today! You have to buy the book if only to see the gorgeous, edgy, hip, hilarious, sacred creature that Gabby is, arms outstretched in a couture dress in front of a graffiti bathed wall. And then of course… Continue Reading

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