Category Archives: Spirituality

Going in.

I don’t know about you but for the past week and a half or so I’ve felt harried. Rushed. Frazzled. Spazzy. And a little fried. It’s felt like I’m on a speeding train hurtling towards the end of 2012 and not only am I not in control of it, no one is! Ever felt that…Continue Reading

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Somebody wants what you have.

Right now, someone in the world envies you. They admire your business. They covet your wardrobe. They lust after your husband. To someone somewhere you look like you have it all. Your website makes their mouth water. Your pictures on Facebook make them yearn for adventure in their life. Seeing you makes them crave more.…Continue Reading

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What is Your Soul Craving?

Very hot shoes and ambitious women surrounded me. Despite my persistently itchy derrière caused by my choice of hosiery that day, I sat in rapt attention. The mistress of ceremonies, Marie Forleo, held forth from stage at Donna Karan’s sacredly luxurious Urban Zen center. Marie gave us an assignment for that night: write a “painted…Continue Reading

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What Does “Skinny” Mean to You?

A few weeks ago my friend Patricia Moreno, author of The IntenSati Method: The Seven Secret Principles to Thinner Peace, and I decided to collaborate on something just for fun. We decided to keep it simple – a one hour tele-class where we could have an in depth conversation with one another about health and…Continue Reading

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Warts And All

The other night I had a “spiritual nightcap” with Robert Holden, author of the bestseller Happiness NOW, among others. Beyond his incredibly charming British accent and unassuming sense of humor, I was struck by something he said:  He’s about SELF-ACCEPTANCE as opposed to SELF-IMPROVEMENT. As those words came out of his mouth I could feel…Continue Reading

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The Value of the Vacuum

It turns out that most of our life circumstances are a choice. We can bitch and moan all we like, but when we’re really honest we’ve made a decision, conscious or unconscious: to stay at that job that sucks our soul to stay with that person who doesn’t bring out our best to stay on…Continue Reading

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Truth tuffets and body bags.

Every morning I sit my butt down on the word “TRUTH”. I sit on truth for ten minutes, doing my damndest to breathe in and out through my nose, deep into my belly, and quiet my thoughts, or at least not attach to them, or at the very least, think positive ones. So goes my…Continue Reading

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It’s totally cosmic

You may or may not know that I’m really into astrology. Reading charts is a party trick of mine. Plus my mom sends me lots of different astrological reports and we often get together and do rituals for various and sundry cosmic events. It’s a little cooky for sure, but being aware of what’s going…Continue Reading

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