It turns out that most of our life circumstances are a choice. We can bitch and moan all we like, but when we’re really honest we’ve made a decision, conscious or unconscious: to stay at that job that sucks our soul to stay with that person who doesn’t bring out our best to stay on… Continue Reading
Category Archives: Spirituality
Truth tuffets and body bags.
Every morning I sit my butt down on the word “TRUTH”. I sit on truth for ten minutes, doing my damndest to breathe in and out through my nose, deep into my belly, and quiet my thoughts, or at least not attach to them, or at the very least, think positive ones. So goes my… Continue Reading
It’s totally cosmic
You may or may not know that I’m really into astrology. Reading charts is a party trick of mine. Plus my mom sends me lots of different astrological reports and we often get together and do rituals for various and sundry cosmic events. It’s a little cooky for sure, but being aware of what’s going… Continue Reading
The $200K biz mistake that Marie Forleo made and how you can avoid making the same one.
I consider Marie Forleo a friend, a mentor, a way-shower, and a damn good time to be around. Spending time with Marie personally, learning from her through her weekly show MarieTV, her event Rich, Happy and Hot Live, and her online course Rich, Happy and Hot B-School has had a profound impact on both my… Continue Reading
Unbind your heart with Agapi and me on Glimpse TV
“The universe loved me enough not to give me what I wanted so I could find out what I really wanted.” ~Agapi Stassinopoulos The first time I remember becoming aware of Agapi Stassinopolous was when I saw a picture of her falling backwards onto a couch wearing a red dress in sheer bliss on her… Continue Reading
Great Q’s, Uncontrollable Giggles, + Your Big Beautiful Book Plan: Glimpse TV with Danielle LaPorte
Those of you who’ve been hanging out with me in person or here online for a while know that I very well may be Danielle LaPorte’s biggest fan. (Danielle, you can let me know in the comments if this is true.) If you don’t know about Danielle, watch our episode of Glimpse TV below then… Continue Reading
This is what a junkie looks like.
My friend Gabrielle Bernstein’s new book Spirit Junkie: A Radical Road to Self-Love and Miracles is out today! You have to buy the book if only to see the gorgeous, edgy, hip, hilarious, sacred creature that Gabby is, arms outstretched in a couture dress in front of a graffiti bathed wall. And then of course… Continue Reading
How to rest in your work: Will Blunderfield on Glimpse TV
I had the pleasure of meeting the fabulous, talented, and completely adorable Will Blunderfield in Vancouver when he sang prior to my mom’s talk at the Queen Elizabeth Theater this past November. I was immediately struck by his amazing voice and his sparkling sense of humor so I checked out one of his yoga classes… Continue Reading
On nausea and clarity: Somewhat daily video, May 9, 2011
Join Kate on The Freedom Tour at www.comebefree.com. Fresh off a five-hour plane ride where I had to get escorted off in a wheelchair, I’m letting you in on what I’ve been up to on this whirlwind weekend to NYC. Tune it to find out what nausea has to do with clarity, the special way… Continue Reading
Loosening the Bible Belt
From bubble to bubble. In early March I left the Boulder bubble of people who mostly think like me (spiritual, but not religious, into greens and free-range eggs, yoga, the mind-body connection) and I drove a total of 1900 miles to and from another bubble of fringy thinking, Austin, TX. In a city whose slogan… Continue Reading
