Category Archives: Personal Growth

What you’re truly seeking is not on Google.

What you’re truly seeking is not on Google.

I was feeling a little dried-up this fall. Part of it was seasonal, I’m sure, and part of it was finally downshifting after more than a year of full-on production (book launch, speaking tour, wedding and The Freedom Immersion.) With the exhale came the feeling that I’d lost touch with my creative essence. My joie…Continue Reading

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We have a choice: freak out or flow.

We have a choice: freak out or flow.

I came downstairs to make my Bulletproof Coffee (only decaf these days), my new morning ritual, and Mike looked up at me in his adorable scruffiness as he said, “Want to hear the super exciting news now or later?” “Now!” I replied enthusiastically. “All 21 days of the Money Love Challenge emails went out this…Continue Reading

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Why it’s sometimes great to follow.

Why it’s sometimes great to follow.

I have earned 5 fitness certifications (and I’m signed up to get two more this year), yet when I go to the gym, I like someone else to tell me what to do. I could literally run a gym and teach all of the classes myself, but it feels better to follow someone else. When…Continue Reading

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Let them do their thing and you do yours.

Let them do their thing and you do yours.

I’ve recently become obsessed with Buti Yoga. I literally cannot get enough. (If you haven’t tried it yet, get ready to sweat your buns off and tap into your womanpower all at the same time. If you’ve never done hip circles while holding Warrior II, you don’t know what you’re missing.) There’s one teacher whose…Continue Reading

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What to Do When the People You Love Drive You Bananas

What to Do When the People You Love Drive You Bananas

We’re now in the sandwich space between Thanksgiving (in the US) and Christmas. Opportunities abound to spend time with loved ones. And opportunities abound for those very same ones we love to push our buttons. Unless you’re living on another planet where feathers never get ruffled by other people, especially the ones you share genetic…Continue Reading

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