Category Archives: addiction

4 life-altering steps to create a life you want to live in.

The other day I heard a woman say that escaping her life every weekend to her mountain home was what was getting her through. Immediately, this question popped into my mind: What if, instead of looking for ways to escape, we decided to create lives we love so much that we want to stay fullyContinue Reading

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A story I don’t usually tell

I was a bit of a chubby kid. The first time I remember being called fat was as I swung across the monkey bars on the playground in second grade as my schoolmate Johnny yelled out, “Hey Fatso! Move!” The first time I remember thinking about losing weight was when I was 7 years old.Continue Reading

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The secret to everlasting weight loss: Glimpse TV with Jena La Flamme

The secret to everlasting weight loss: Glimpse TV with Jena La Flamme from Kate Moller on Vimeo. Jena La Flamme is purely and simply a radiant being. We met five years ago at a pool party in the middle of Times Square when I first moved to NYC and I knew immediately that there wasContinue Reading

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